Reiki is a wonderful energy healing method which involves me placing my hands on or above your body's energy centres, known as Chakras, while you lie on the massage table.
It encourages the body, mind, emotions and spirit to relax, rebalance, harmonise and seeks to re-establish a more natural flow of all things. Reiki generally flows where you need it most, which will be unique to you. You might feel heat, coolness, tingling and usually people find themselves deeply relaxing into a peaceful state.
It brings you back to that lovely sense of inner-calm and contentment, letting you handle everything in life from a more centred place.
Benefits of Reiki include:
* Promoting hormonal balance, so key body systems function more healthily.
* Relieving emotional stress and places where you feel stuck - great for anxiety, depression, emotional issues, anger, stabilising moods.
* Can relieve painful symptoms, such as migraines.
* Wonderful feelings of well-being, peace, restoring your sense of self and self-worth.
30 mins £23
50 - 60 mins £34
If you'd like to learn to do Reiki for yourself and others, courses start at £110. Levels 1,2 and Reiki Master.